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It is entirely determined by you. Some people work with a therapist on a specific problem--such as a bereavement or relationship split up for example. This work is often very focused, and occurs over a relatively short period of time. Others looking to explore deep-seated, largely unconscious patterns will find that their therapy usually corresponds to how long the work they are doing is effective and continues to lead them in a helpful direction. However, the goal of every psychotherapist is to 'lose' their clients--ending well is the question. I see psychotherapy as a process which is co-created: I work to facilitate our inter-dependence within a healing alliance as well as maintain the primacy of a client's independence as a unique, autonomous individual.

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